COMPASSIONATE MINDFULNESS CONTINUED PRACTISE GROUP
What is the purpose of this group?
If you have attended a Compassionate Mindfulness Group you may find it difficult to continue practicing when the group has ended or you may wish to access a group once again to benefit from the experience of a shared practice. This monthly practice group provides an opportunity for those attending to consolidate what they have learned on the initial course through further discussion and practice with others that have previously attended a group.
Who can attend?
You can attend if you have already completed a Compassionate Mindfulness Course (9 or 14 weeks) with Dr Joanne Milner, Clinical Psychologist at Tyneside Mind or WHIST.
You may wish to bring a pen and paper to make notes and glasses if you need these to read. If you have any other specific requirements, please let us know in advance so that we can find ways to help you access support to attend.
This is a service user led group which will be supported by staff from the Recovery College.
Time: 11am – 1pm
Dates: Last Monday of the month. Please contact Recoco for start date.
Location: Broadacre House
Contact: Recovery College Collective
Course Leader: Wendy Ritchie