Fabulous Fitness

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Stretch, tone and Pilates ending with mindfulness relaxation. Gentle exercise at your own pace using resistance bands. Come along and reap the benefits.  Helps strengthen core stability, flexibility and tones those important places!

Time: 12.30pm -1.30pm
Day: Mondays
Dates: Starting Monday 24th Sept then weekly (except half term)
Location: Anderson House
Contact: ReCoCo
Course leader: Sue Barrow