Fabulous Fitness

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Stretch, tone and Pilates ending with mindfulness relaxation. Gentle exercise at your own pace using resistance bands. Come along and reap the benefits.  Helps strengthen core stability, flexibility and tones those important places!

Time: 1pm - 2pm
Day: Thursday
Dates: 19 April then weekly except for half term
Location: Broadacre House
Contact: Recovery College Collective
Course Leader: Sue Barrow