HEARTS GRIEF AND BEREAVEMENT
Losing someone you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you experience will never go away – but even in the deepest despair we can find hope.
Week 1: Getting to know you, memories of your loved one.
Week 2: Coping strategies, what can help?
Week 3: The five stages of grief.
Week 4: Continuing Bonds – sowing seeds of thought.
Dates: 6th Nov, 13th Nov, 20th Nov, 27th Nov
Location: Anderson House
Course Leader: Denise Toward