Men's Confidence course

Men's Confidence would be suitable for any male (18+) who has identified a lack of self-confidence as an issue or a barrier to achieving his goals. After an introductory session, the course aims to increase each participant's ability to develop self-confidence by understanding the link between self-confidence and self-esteem and then identifying approaches to increasing their own self-esteem.These approaches to increasing self-esteem include: identifying activities and situations which increase self-esteem; understanding, and developing more realistic self-images as men; and developing skills in effective and assertive communication.

Date: 13th September (8 week course)
Day: Tuesday
Location:  New England House
Contact: 0191 261 0948,