A ten week course, informed by the evidence and research, that explores the topic of positive psychology. This includes personal strengths, positive emotions and relationships and the theory of wellbeing. Learners will have the opportunity to develop knowledge and practice using skills and tools that positive psychology has to offer. It will involve a mixture of group discussion, practical exercises and promote individual reflection.
Time: 10am – 12pm
Dates: 12th Jan, 19th Jan, 25th Jan, 1st Feb, 9th Feb, 23rd Feb, 2nd mar, 9th mar, 16th Mar, 23rd Mar.
Location: Broadacre House
Contact: Recovery College Collective
Course Leader: Lynne Penman