A ten week course, informed by evidence and research, that explores the topic of positive psychology. This includes personal strengths, positive emotions and relationships, and the theory of wellbeing. Learners will have the opportunity to develop knowledge and practice using the skills and tools that positive psychology has to offer. It will involve a mixture of group discussion and practical exercises, and promote individual reflection.

Time: 10am –  12pm
Day: Friday
Dates: 22nd & 29th Sep, 6th, 13th & 20th Oct, 3rd, 10th, 17th & 24 Nov, 1st Dec.
Location: Broadacre House
Contact: Recovery College Collective
Course Leaders: Chauntelle Pattinson & David Large