A workshop for people who experience mental health challenges and for those who care about them. It promotes a structured approach to developing a range of strategies to support self-management in recovery from distress.
WRAP® (Wellness Recovery Action Plan) is a plan designed and managed by you and is designed to:
- Decrease and prevent intrusive or troubling feelings and behaviours
- Increase personal empowerment
- Improve quality of life
- Assist you in achieving your own life goals and dreams
People find that doing WRAP with peers can give lots of ideas as to how you can increase your wellbeing and plenty of opportunity to bounce ideas off like-minded people.
We recommend WRAP for all of our students so we will be running WRAP workshops 4 times this term.
Location: Broadacre House
Course Dates: See Below
Contact: Recovery College Collective
WRAP Leader: Sue Barrow
WRAP Course Facilitators: Simone Wiseman, Deb Summerill, Annette Rutherford, Jamie White, Susan Reid, Emma Herons, Wendy Ritchie, Jonny Blythe.
WRAP Dates for Winter term 2018:
Session 1: Tuesday 16th Jan, 10am - 2pm
Session 2: Tuesday 23rd Jan, 10am - 2pm
Session 1: Tuesday 30th Jan, 10am - 2pm
Session 2: Tuesday 6th Feb, 10am - 2pm
Session 1: Tuesday 27th Feb, 10am - 2pm
Session 2: Tuesday 6th Mar, 10am - 2pm
Session 1: Friday 16th Mar, 10am - 2pm
Session 2: Friday 23rd Mar, 10am - 2pm