YOGA @ RECOCO

You’ve probably heard by now that yoga is good for you. Maybe you’ve even tried it and discovered that it makes you feel better. A consistent practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. We at Recoco certainly believe that learning to inhabit your own body is important to feeling in control. Yoga is a brilliant way of inhabiting your body. You don’t have to be bendy or flexible or super fit or like quinoa. You can just be you. Here on Tuesdays, Wednesdays and Thursdays.

Time: 2 pm – 3 pm
Day: Tuesdays
Location: Broadacre House
Contact: Recovery College Collective
Course leader: Chris Burgin

Time: 2 pm – 3 pm
Day: Wednesdays
Location: Broadacre House
Contact: Recovery College Collective
Course leader: Amy Jesset

Time: 12 pm – 1 pm
Day: Thursdays
Location: Broadacre House
Contact: Recovery College Collective
Course leader: Sue Barrow

 
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