Following on from last term’s ‘The Daring Way’, we continue to look at the teachings of Brene Brown and the impact that shame has on us. You don’t need to have done The Daring Way to undertake this course but some knowledge of Brene Brown’s teaching might be useful. There’s plenty of information on the internet and a great TED talk on shame.
The Daring Way is a highly experiential methodology based on the research of Dr Brene Brown. The method was designed for work with individuals, couples, families, work teams and organisational leaders. It can be facilitated in clinical, educational and professional settings. During the process we explore topics such a vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions and behaviours that are holding us back and we identify the new choices and practices that will move us towards more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.
The overall outcomes of Rising Strong™ are as follows:
Continue to lead and participate in a global conversation about vulnerability, courage, shame and worthiness.
Increase global access to information on emotion and how emotion is connected to behaviour and thought.
Awaken people’s curiosity about emotions – awareness and the ability to articulate – and build our understanding of emotions.
Use the rising strong process at both the micro and macro levels to increase wholeheartedness in living, loving and leading.
Time: 3.30pm - 5pm
Dates: 10th Jan, 17th Jan, 24th Jan, 31st Jan, 7th Feb, 14th Feb, 28th Feb, 7th Feb, 14th Mar, 21st Mar, 28th Mar
Location: Anderson House
Course Leader: Claire Robinson
Further information can be found at : www.thedaringway.com